Nobody wants to be morbidly obese—with a widening waist, flabby limbs, or confined to a wheelchair, isolated in their own home.
Obesity rates have more than doubled in the U.S. over the past 25 years—jumping from around 15% to over 32% in adults—a shift rooted in more than just overeating..
Obesity is harmful because it significantly increases the risk of serious health conditions, including heart disease, type 2 diabetes, high blood pressure, stroke, and certain cancers. It puts excess strain on the joints, leading to chronic pain and mobility issues, and can also impair lung function and sleep quality. Beyond physical health, obesity can negatively affect mental well-being, leading to low self-esteem, anxiety, and depression. Ultimately, obesity shortens life expectancy and reduces overall quality of life.